To individuals beginning their journey in Vipassanā, the Chanmyay framework delivers a way that balances a methodical approach with a gentle spirit. Chanmyay for beginners is designed not to overwhelm, but to guide. It addresses the reality of a person’s life — recognizing their daily commitments, limitations, and heartfelt search for understa

To those just starting to explore Vipassanā practice, the Chanmyay tradition offers a path which combines rigorous organization with profound compassion. The Chanmyay approach for novices aims to support rather than intimidate. It connects with the practitioner’s actual situation — reflecting their active lifestyles, human errors, and honest q